Yoga
“Breath is the movement of spirit in its subtlest physical expression. When you breathe gently and slowly the body relaxes, the the mind finds its center, and the stage is set for inspiration: the flowing in of spirit.”
-Deepak Chopra
Yoga Classes at CCC
The church hosts several yoga classes throughout the week that will stretch your muscles, reduce your stress, and enliven your spirit! All are offered at a $10 discounted rate.
Monday: Gentle Yoga @ 5:30pm- held in person at the church
Tuesday: Chair Yoga @ 6:45pm - held in person at the church
Wednesday: Gentle Yoga @ 7:30pm- held via Zoom
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Monday’s Gentle Yoga class and Tuesday’s Chair Yoga class are both held in person at the church. Wednesday’s Gentle Yoga class is held online via Zoom.
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No! All levels and abilities are welcome.
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For the Zoom classes, please use the “Pay For My Yoga Class” button on this page, and choose “Rent Yoga (fee)” from the dropdown box for where you’d like your donation sent. For in-person classes, you can bring your money to class.
To register, call or message Angel at 216-570-6846